“Observations are the windows to empathy, while evaluations are the doors to conflict.” Marshall Rosenberg Are you tired of encountering misunderstandings and conflicts in your conversations? Well, a good book to read is this: Nonviolent Communication (NVC) by Marshall Rosenberg.…
Many business coaches often have the advice of “charge what you are worth” when it comes to pricing your coaching services. Even though you could be in the midst of getting your business off the ground, they may still recommend…
When you are trying to decide whether or not to pursue a goal or dream, don’t expect to have absolute guarantee or proof that things will work before you are willing to put in “trust”. You may be praying for…
Have you ever felt scared just as a storm was brewing and there was loud rumbling thunder, whistling winds and lighting bolts in the sky? Well, a deer in the forest instantly senses fear. It is most likely to be…
Have you watched the movie, Everything Everywhere All at Once? I had the opportunity to watch the show on the Singapore Airlines flight I was on while traveling to Japan. Well, Everything Everywhere All at Once gives us a peak…
If you have an insecure attachment style, you can potentially benefit from doing some reparenting work. Insecure attachment affects those in their ability to form healthy relationships, make decisions and/or to cope emotionally. On the other hand, reparenting yourself helps…
What does reparenting yourself mean? Reparenting yourself simply means healing your inner child and giving your inner child the love and the guidance and support that you didn’t receive when you were young, in the present. [Update] Check out my…
You may be wondering about how you can connect with your inner child. For a start, you may even have some doubts about the idea of having a wounded inner child. After all, it is not like the inner child…
Steven Covey in his best-selling book, The 7 Habits of Highly Effective People, first coined the terms of a scarcity mindset and an abundance mindset. Scarcity mindset refers to the paradigm of looking at life as finite, as if there…
A money date is one where you are working on your finances; whether on your own, with your partner or team. It is one where you specify a day and time on your calendar for a money-related activity that is…