Build self esteem, self confidence and improve mental power in kids.
Some of us may be resistant to the idea of having to heal childhood wounds. That is because we don’t like having to revisit the past in our memory. We fear that we would relive the pain and that we…
Practising loving self-acceptance is not something that may come naturally. In fact, it could be a key life lesson that some of us. You may find yourself attracting various experiences that involve this important aspect of what it means to…
What does reparenting yourself mean? Reparenting yourself simply means healing your inner child and giving your inner child the love and the guidance and support that you didn’t receive when you were young, in the present. [Update] Check out my…
Do you often wish that you had received adequate love, guidance, support from your mum or dad when you were young? It could be that you’re now realising that part of the challenging issues you have today are related to…
We may not realise at first that we have been carrying childhood wounds, so any talk about healing will be considered moot. Childhood wounds are, after all, invisible to us. And if we can’t see them through our naked eye,…
I’ve enjoyed reading Reconciliation: Healing the Inner Child by Zen Master Thich Nhat Hanh and thought I’d honour his recent passing by sharing what I’ve learnt about applying mindfulness for healing the inner child. Connecting with The Energy of Mindfulness…
Validating our inner child is one of the best things we can do, especially if she (he) has suffered from emotional neglect for the longest time. When we validate her feelings, it aids in her healing and recovery. Her unresolved…
We tend to pay little regard to any form of emotional neglect that we’ve experienced as a child. After all, it is not as if that we had faced a real survival threat. Nor were we physically abandoned or abused…
Are you experiencing mom guilt because your business is taking an important place in your priority list….so much so that you are not able to be 100% present for your kids sometimes? Mom guilt is the worst stealer of joy…
As a mompreneur, having a mindset that is geared for success is extremely helpful if you are hoping to make serious money. Many mompreneurs fall into the trap of treating their business as a hobby. Let’s face it. A hobby…