How to love yourself
How to love is a small but beautiful book by Zen Buddhist Master, Thich Nhat Hanh. It is the third title in the Mindfulness Essentials Series of how-to books. As always, he writes in simple language to explain profound insights…
“The greatest trap in our life is not success, popularity or power but self-rejection.” Henri Nouwen, Catholic priest, professor, writer and theologian. Are there parts about yourself that you reject? When you look at yourself in the mirror, do you find…
“One Big Reason Why many women have challenges leading a balanced, fulfilled and radiant existence is a lack of self-love.” #evelynlimcoach While rummaging through my journal notebooks, I came upon what I had written two years ago. And so,…
Emotional causes to skin problems can be something that you want to look into, if your issues are persistent. While using steroids may alleviate your itch-scratch-itch symptoms, they are not cures. Also, long time reliance on drug medications can result…
Exhausted from giving and giving and not feeling loved and supported in return? Feeling blocked in the heart? Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.…
“It’s not your job to like me. It’s mine.” Bryan Katie Dear Conscious Female Readers, Valentine’s Day is an occasion that couples celebrate romantic love. However, it would be nice to make it a day for self-love too.…
Overview of the Enneagram Type 9: The Peacemaker, Mediator, Spiritual Seeker If you are an Enneagram Type 9, you are about harmony. You are peace-loving, trusting, easy-going and even-tempered. Your mantra is to go with the flow. Sitting on the…
When you finally let go of your emotional attachment, you open the space for miracles to physically manifest! Listen in as Kristin Astourian reviewed my Abundance Alchemy Program in the video below. She also shared her thoughts on the key…
I thought it would be interesting to share my perspective on 50 shades of fear. Clients had been coming to me with their issues which are rooted in various forms of fear. In case you are wondering, I did not…
“Self-care is not self-indulgence. It is essential for your well-being. With self-care, you give yourself the sacred permission to be well.” I had a bad fall last week. It resulted in multiple visits to the clinic for X-rays, reviews and…