Master yourself to manifest abundance
Emotional bypassing happens when we don’t allow ourselves to fully process our negative feelings. Instead, we sweep them under the carpet or we gloss over them by “willing” the mind to think positively. Say, something traumatic happens to us. We…
Would like to boost mental and spiritual health? One way for boosting mental and spiritual health is the Top of the Head or the “Bai-hui” meridian point. The point sits on the crown of our head. The literal Chinese-to-English translation of…
Is imposter syndrome in the way for you with putting yourself out there? Perhaps you have been hoping to step up as a coach, leader or to move to the next level. But somehow you believe that you are some…
I’d like to invite you to adopt a practice of daily gratitude, if you are interested to shift into an abundance mindset. Gratitude IS the gateway to abundance. When we are thankful, our attention is on the blessings that we…
Felicia (not her real name) and I had worked together on releasing her fear of abandonment. If we find ourselves getting angry, frustrated, anxious or upset easily, we may want to ask ourselves why we are triggered. Some of us…
A big questions is: How can we build self-confidence, as an introvert, in a world that seems to favour the extroverts? Some clients of mine who are introverts seem to believe that their quiet personality is some kind of death…
Do you often feel unwanted and lonely because you believe that “I don’t belong”? Do you often feel left out in social circles? Over time, anyone who constantly feels unwanted and experiences “not belonging” can start to feel depressed and…
We tend to pay little regard to any form of emotional neglect that we’ve experienced as a child. After all, it is not as if that we had faced a real survival threat. Nor were we physically abandoned or abused…
If you are experiencing the struggle over financial lack, it can be challenging to see the lessons money scarcity offers. You are in emotional struggle when you feel worry, frustration and stressed out. Many of us do find it hard…
How do you begin to improve your relationship with money? In this updated post, I’d like to share a way that is easy to understand and relate to. This update also covers one of the topics that I am teaching in…