How Emotions Got Stuck in the Body

Have you ever felt scared just as a storm was brewing and there was loud rumbling thunder, whistling winds and lighting bolts in the sky? Well, a deer in the forest instantly senses fear. It is most likely to be…
Abundance and the Law of Attraction

Have you ever felt scared just as a storm was brewing and there was loud rumbling thunder, whistling winds and lighting bolts in the sky? Well, a deer in the forest instantly senses fear. It is most likely to be…

Have you watched the movie, Everything Everywhere All at Once? I had the opportunity to watch the show on the Singapore Airlines flight I was on while traveling to Japan. Well, Everything Everywhere All at Once gives us a peak…

What does reparenting yourself mean? Reparenting yourself simply means healing your inner child and giving your inner child the love and the guidance and support that you didn’t receive when you were young, in the present. [Update] Check out my…

Steven Covey in his best-selling book, The 7 Habits of Highly Effective People, first coined the terms of a scarcity mindset and an abundance mindset. Scarcity mindset refers to the paradigm of looking at life as finite, as if there…

A money date is one where you are working on your finances; whether on your own, with your partner or team. It is one where you specify a day and time on your calendar for a money-related activity that is…

Going through a tough period? Finding it hard to deal with emotional overwhelm? Perhaps, you are at a loss about what to do with the flood of feelings that are coming up. A client once described her experience as being…

Would you like to be inspired by money healing stories? Well, I’d like to share some that belonged to my clients. I have had the privilege of helping them attain a mindset breakthrough that resulted in a change in their…

When it comes to healing money wounds, there are two important considerations: 1. Healing needs to involve the emotional layer. 2. Healing of money wounds is best resolved at root cause. Let me explain more. 1. Healing Emotionally The money…

You may get all fiery, red and hot when feeling angry. It may also be that you lash out at others when you start to feel mad. However, anger may not just be about getting triggered and exploding in an…

Most of us have heard about the fight, flight and flee response to stress. But what about the fawn response? Well, let’s put them altogether so that we can understand the different responses in the face of stress. Fight, flight…