How Emotions Got Stuck in the Body
Have you ever felt scared just as a storm was brewing and there was loud rumbling thunder, whistling winds and lighting bolts in the sky? Well, a deer in the forest instantly senses fear. It is most likely to be…
Category Abundance-Law of Attraction
Abundance and the Law of Attraction
Metaphysical Lessons from Everything Everywhere All at Once
Have you watched the movie, Everything Everywhere All at Once? I had the opportunity to watch the show on the Singapore Airlines flight I was on while traveling to Japan. Well, Everything Everywhere All at Once gives us a peak…
Reparenting Yourself: What Does It Mean and How to Get Started
What does reparenting yourself mean? Reparenting yourself simply means healing your inner child and giving your inner child the love and the guidance and support that you didn’t receive when you were young, in the present. [Update] Check out my…
How to Shift from a Scarcity into an Abundance Mindset
Steven Covey in his best-selling book, The 7 Habits of Highly Effective People, first coined the terms of a scarcity mindset and an abundance mindset. Scarcity mindset refers to the paradigm of looking at life as finite, as if there…
How You Can Schedule Healthy Money Dates into Your Calendar
A money date is one where you are working on your finances; whether on your own, with your partner or team. It is one where you specify a day and time on your calendar for a money-related activity that is…
How to Deal with Emotional Overwhelm When It Feels Too Much
Going through a tough period? Finding it hard to deal with emotional overwhelm? Perhaps, you are at a loss about what to do with the flood of feelings that are coming up. A client once described her experience as being…
4 Money Healing Stories: Letting Go of the Past
Would you like to be inspired by money healing stories? Well, I’d like to share some that belonged to my clients. I have had the privilege of helping them attain a mindset breakthrough that resulted in a change in their…
How to Heal Your Emotional Money Wounds
When it comes to healing money wounds, there are two important considerations: 1. Healing needs to involve the emotional layer. 2. Healing of money wounds is best resolved at root cause. Let me explain more. 1. Healing Emotionally The money…
How to Deep Dive into the Root Cause of Anger
You may get all fiery, red and hot when feeling angry. It may also be that you lash out at others when you start to feel mad. However, anger may not just be about getting triggered and exploding in an…
What is the Fight-Flight-Freeze-Fawn Stress Response
Most of us have heard about the fight, flight and flee response to stress. But what about the fawn response? Well, let’s put them altogether so that we can understand the different responses in the face of stress. Fight, flight…