Tips on Attracting Healthy And Loving Relationships.
“Observations are the windows to empathy, while evaluations are the doors to conflict.” Marshall Rosenberg Are you tired of encountering misunderstandings and conflicts in your conversations? Well, a good book to read is this: Nonviolent Communication (NVC) by Marshall Rosenberg.…
Going through a tough period? Finding it hard to deal with emotional overwhelm? Perhaps, you are at a loss about what to do with the flood of feelings that are coming up. A client once described her experience as being…
Would you like to be inspired by money healing stories? Well, I’d like to share some that belonged to my clients. I have had the privilege of helping them attain a mindset breakthrough that resulted in a change in their…
Just imagine money as a partner for life. In order to build the best relationship with it, learning to “communicate” with it can be helpful. Ultimately, we are able to receive a better response from our partner. Conversely, when we…
I’ve enjoyed reading Reconciliation: Healing the Inner Child by Zen Master Thich Nhat Hanh and thought I’d honour his recent passing by sharing what I’ve learnt about applying mindfulness for healing the inner child. Connecting with The Energy of Mindfulness…
When we clear unfinished business, we are better able to reset our energy system or even rebooting it – so that we can invite in new possibilities. What does it mean to clear unfinished business? Clearing unfinished business involves letting…
Validating our inner child is one of the best things we can do, especially if she (he) has suffered from emotional neglect for the longest time. When we validate her feelings, it aids in her healing and recovery. Her unresolved…
A childhood wound is an emotional pain or a negative belief that a part of us internalised due to a traumatic past event or the relationship we had with our parents or caregivers when we were young. As I have…
We tend to pay little regard to any form of emotional neglect that we’ve experienced as a child. After all, it is not as if that we had faced a real survival threat. Nor were we physically abandoned or abused…
2020 has been a difficult year for most. Against the backdrop of confusion, chaos and challenges, I reviewed the happenings that took place, in order to redesign plans for a new year ahead. As 2020 comes to an end, I’d…