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Therapeutic support for children, teens, adults, and families

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centered self in the digital world:
Check in on your people...and yourselves 🧡 Loving these conversation starters from @selfcareisforeveryone 🧡 It's okay to simply be. 🧡 Monday morning reflections | How does proper rest support me in achieving my goals? Thank you 🧡 This month's virtual connections have felt so powerful and meaningful. Someone asked me last week what I do while participants are reflecting -- I don't stare at black boxes, I reflect too! Here's a snippet from my journal entry during this Wednesday's drop-in and my post sound bath selfie 😍 Monday morning reflections | How will you stay centered and true to yourself this week? Today is National Suicide Prevention Day | Repost from @selfcareisforeveryone x @afspnational Just a couple of social workers supporting each other's side hustles 🧡 ⚠️TW⚠️ It is okay to talk about suicide. If you or someone you know you know is in an emergency, call The National Suicide Prevention Lifeline at 800-273-TALK (8255) or call 911 immediately. @namicommunicate Starting this work week with intentionality in gratitude and service.