About Me

For years, I lived with emotional stress and overwhelm. The best of what I did was to judge myself even more for feeling angry, frustrated or overwhelmed. Obviously, that made things worse.

At one stage, the emotional stress I was in led me to experiencing bad eczema outbreaks. I was in an itch-scratch-itch cycle that got extremely hard to break. In an attempt to heal the emotional root cause to my stress, I found an inner voice — a relentless inner critic that kept repeating:

“You’re not doing enough. You’re not good enough. You’re not enough.”

That voice fuelled my anxiousness, keeping me on edge.

I found myself constantly alternating between fight, flight, or freeze — my body stuck in survival mode even when there was no real danger.

At its worst, the same tape of “not good enough” would start playing the moment I woke up — and it followed me throughout the day.

Beneath the surface, I carried layers of unprocessed emotion. When I left my fast-track banking career, everything I had built my identity on disappeared. Without the titles or recognition, I felt invisible, empty, and lost. Starting my business wasn’t easy either. Looking back, I realised I was miserable on the inside — outwardly fine, yet silently struggling with self-doubt, imposter syndrome, and exhaustion behind my smiles.

Then I discovered EFT Tapping (Emotional Freedom Techniques).

Unlike anything I’d tried before, tapping helped me release the emotions buried beneath my anxiety and to calm my nervous system. It helped me to reconnect with my inner child, the part of me I had long rejected. As I practiced tapping, I discovered something powerful:

Emotional stress often isn’t a sign of weakness — it’s a call for safety, presence and love.

When I began to love every part of me that I used to criticise, my anxiety softened too. Tapping didn’t just quiet the inner critic — it reconnected me with who I truly am, beyond titles, roles, or achievements. It brought me home to self-love. My skin, health and immune system improved as a result.

I learned: when we’re no longer at war with our emotions, we become free to live, love, and lead with authentic confidence.

Today, this forms the heart of my work — helping women strengthen emotional resilience, cultivate self-love, and discover their inner worth.

It’s been 20 years since I first learned tapping, and more than a decade since I began guiding others through it. I started my professional life in banking, helping others grow their external wealth — but inside, I was running on empty. That experience sparked my own alchemy — transforming anxiety into awareness, emotional pain into calm and self-criticism into self-love.

Now, I help women grow their inner wealth, so they can live their best lives as their most authentic selves.

“The real gold isn’t found in material things — it’s discovered when we transform from the inside out.”