Explore our growing community!
Community Events FAQ
Frequently Asked Questions about our community wellness classes, workshops, and events.
Wellness Retreats
Centered retreats feature activities to help you relax and restore. Participants benefit from fellowship, movement, rest and learning, and receive strategies to support everyday well-being.
Visit My InsightTimer Channel
Enjoy on-demand guided meditations, sound baths and courses on the InsightTimer app.
Book a Class
Browse and sign up for a drop-in class or series in Montgomery County, MD