Sound Meditation Monthly Drop-in | Multiple Dates, 75 minutes
Participants will engage in gentle mindful movement, guided meditation, and a soothing sound bath experience. In this session, your guide will play beautifully tuned crystal quartz singing bowls, chimes, drums, gongs and other instruments to facilitate more relaxed healing states. Come as you are and participate as you are able. No specific experience is required to benefit from this restorative space!
What to bring: yoga mat, water, journal
Advanced booking required. Studio address in Gaithersburg, MD 20878 will be provided after registration.
Participants will engage in gentle mindful movement, guided meditation, and a soothing sound bath experience. In this session, your guide will play beautifully tuned crystal quartz singing bowls, chimes, drums, gongs and other instruments to facilitate more relaxed healing states. Come as you are and participate as you are able. No specific experience is required to benefit from this restorative space!
What to bring: yoga mat, water, journal
Advanced booking required. Studio address in Gaithersburg, MD 20878 will be provided after registration.
Participants will engage in gentle mindful movement, guided meditation, and a soothing sound bath experience. In this session, your guide will play beautifully tuned crystal quartz singing bowls, chimes, drums, gongs and other instruments to facilitate more relaxed healing states. Come as you are and participate as you are able. No specific experience is required to benefit from this restorative space!
What to bring: yoga mat, water, journal
Advanced booking required. Studio address in Gaithersburg, MD 20878 will be provided after registration.
Please review our Frequently Asked Questions for more information about our guided meditation and sound bath classes.