What is Wounded Child Healing
What is wounded inner child healing
Category Emotional Healing-EFT
Using Emotional Freedom Technique to clear emotional blocks before the Law of Attraction can work.
How to Solve the Root Cause of Your Money Story
Would you be interested in solving the root cause of your money story, so that you can start to manifest the life of abundance that you are dreaming of? Your money story is the one you often tell to others.…
4 Reasons on Why You Need to Heal Your Wounded Inner Teenager
Healing our inner teenager is sometimes overlooked as we often place emphasis on dealing with traumas or events arising from when we were below 7 years old. While the early years are considered to be most crucial for healthy development,…
How to Build Emotional Awareness: Feelings as Feedback
Building emotional awareness requires us to be in touch with our feelings, and not avoid them. When it comes to negative emotions, no one likes to be in pain and so there is a tendency to push our feelings down.…
How does EFT tapping help to increase vibration
“How does EFT tapping help to increase vibration?” This was the exact question posed to me by a participant when I gave an introduction class on EFT to a group recently. Great question! Well, I’d like to share my answers…
How You Could Be in Self-Sabotage Due to Past Trauma and a Protective Nervous System
Self-sabotage happens when you are in your own way of your overall happiness and success. You are either doing or not doing something that blocks achieving your goals. For example, despite wanting to have a loving relationship with your partner,…
How Your Nervous System Impacts Goal Setting and The Ability to Hit Higher Targets
You are all ready to start the new year with a new set of goals. Perhaps you are thinking that this year is going to be different. It will be the year where you manage to break new ground, step…
How the “Poor Me” Syndrome Is Synonymous with Poverty Consciousness
For your awareness, to constantly think “poor me” is to operate in poverty consciousness. Do you go over “poor me”, “poor me” and “poor me” in your mind? You could also be repeating the same thing to the people that…
How Trauma is Not Just in Your Head or Mind
What I found out about trauma is this: Trauma isn’t something that is just in your head or mind. It’s not just a past memory. In fact, it is stored in the habitual reflexive state of your nervous system. It is in…
What Are Glimmers and How You Can Find Them
Glimmers are the opposite of triggers. Glimmers are moments that act as cues for self-regulation and for soothing our nervous system. They are tiny moments where we feel relaxed, safe, assured and connected. In contrast triggers cause us to feel…